I like muffins they are filling and you can make them with any kind of fruit. Bananas are very tasty, smell divine and have a lot of potassium. I just love to take a muffin for lunch.
3 tablespoons of oil(vegetable)
1/2 a cup of plain yogurt *(optional)
1/3 cups of sugar
2 cups of flour
3 tablespoons of chopped walnuts
First of all turn your oven and put it in warm (150°F).
Mix everything in a large bowl except flour and nuts. Beat until it’s well blend and smooth. Then add the remaining ingredients and mix, it will look lumpy.
Pour the batter in muffin cups. Use a ice cream scoop to help you pour them evenly. When placing them in the oven turn it up to 350°F and bake until golden brown(15min).
Let them cool and enjoy.
Tip: To check if it’s cooked from the inside inserting a wooden toothpick, if it comes out clean, it’s cook.
* you CAN exchange the yogurt with just plain water and 1 teaspoon of olive oil.